Frequently Asked Questions (FAQ)

1. What services do you offer?

I offer a variety of services to support your holistic health and wellness journey, including:

• 1:1 Holistic Nutrition Consultations: In-depth sessions tailored to your unique needs

• 1-Month & 3-Month Nutrition Programs: Personalized holistic nutrition plans designed to help you achieve lasting health

• 3-Week Detox Program: A personalized plan to improve digestion, reduce inflammation, and rejuvenate your system

• Grocery Tours: Learn how to navigate the grocery store to make healthier choices that work for your budget

• Wellness Walk + Talk: A unique nature walk combined with a holistic health discussion to nourish body, mind, and soul

• Custom Meal Plans: Tailored meal plans designed to fit your health goals and lifestyle

• Home Detox Assessment: A thorough assessment of your home to identify sources of toxicity and make your space healtheir

• Home Detox Sessions: A hands-on, in-depth service where I help you detoxify, de-clutter, and cleanse your home

 

I specialize in helping people address chronic symptoms, with a focus on real-food nutrition, detoxification, the mental, emotional, and spiritual aspects of dis-ease, and natural living.

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2. How can I book a session?

You can easily book a session directly through my website. I offer a set schedule, and all appointments are available for online booking. Once you’ve found a time that works for you, simply reserve your spot.

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3. What are your prices, and do you offer any discounts?

I offer set prices for each service, which are listed online. However, I am committed to making my services accessible to everyone, so I can offer sliding-scale pricing for those who may be facing financial challenges. Additionally, I offer payment plans—please feel free to contact me directly to make arrangements or discuss your options.

 

4. How flexible are the sessions?

Sessions can be conducted in various formats to accommodate your preferences:

• In person

• Phone consultations

• Virtual (via zoom)

 

The initial intake session typically lasts 60-minutes, while follow-up sessions can be scheduled for 15-minutes, 30-minutes, or 60-minutes, depending on your needs. For the first session, please be sure to complete the comprehensive client intake form and food diary, which should be submitted at least 1 week prior to your session. Between sessions, I may ask you to keep a food diary, use checklists, or make notes to track your progress.

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5. What is your cancellation policy?

If you need to reschedule or cancel your appointment, I kindly ask for at least 24 hours notice. Cancellations with less than 24 hours notice incur a fee of $25. For cancellations with less than 1 hour notice, 50% of the session fee will be charged. There are no refunds for services rendered.

 

6. How soon will I see results?

Every body is different, and results will vary depending on your unique circumstances. However, many clients begin to notice improvements within 3 weeks to 3 months of implementing the recommended dietary and lifestyle changes. Keep in mind that sustainable results take time, and this process is based on building lasting habits for long-term health.

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7. What qualifications do you have?

I am a Registered Holistic Nutritionist (RHN), I earned a Natural Nutrition Diploma with Certificate of Merit from the Canadian School of Natural Nutrition in 2012.

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8. What do your clients say about working with you?

Here’s one of my favorite testimonials:

"Britt has a way of boiling down science talk into palatable information. She finds things that get easily missed and delivers her findings with articulation, intuition, and relatability. Her ability to find fascination and respect for even the most stubborn symptoms allows for a lens of curiosity in her approach, which I think practitioners are often missing."

 

9. What if I have more questions?

I’m here to help—if you have any additional questions or need more information, feel free to reach out to me directly via the Contact page or send me an email. I’d love to hear from you!